Rough Week

So this has been a really rough week and I have made pretty much no progress on this project, which makes me upset and frustrated. This is especially bad because my project is to reduce or manage my stress level, so by not doing my interventions presumably my stress level is increasing? The reason I haven't been up on this project is because I've been having really weird bad headaches for a week (and still having them) so I physically couldn't exercise this week. My head might have exploded.

Oddly enough, it's been very hard for me to find the time to destress because I'm too busy being stressed about everything right now. My headaches are taking the cake right now, mostly because nursing school is making me a HUGE hypochondriac but also I'm moving this weekend so that's a big stress. And then just classes... So while I haven't been following up on my project this week, my lack of participation has just reaffirmed that I really really do need to work on my stress management and that this is the right project topic for me at this time in my life.

To do list: move, fix headaches, and actively work on de-stressing!