Final Phase

The last section of my project is a personal choice between exercise, yoga, or mantram interventions for stress relief. I feel less pressure at the start of this to use an intervention consistently, but I hope I can still remember to use these interventions until the end of the project. So far, I've used both my mantram and exercise as stress reduction. I have yet to decide how to evaluate this section of the project. I suppose I'll use an ANOVA for this data, but given how often I've been using my stress interventions I'm worried I might not have enough data points. However, as this is just the start I will do what I can and keep on using my stress interventions. It will be interesting to see which ones I use more often and which ones are not used.